Tamayo Physical Therapy

We provide individualized care to persons with movement disorders, including Parkinson’s disease, Dystonia, tremor disorders, ataxia, tic disorders, and spasticity related diseases. Our staff works closely with you, your family and caregiver to personalize the right treatment plan for your individual needs.

We aim to improve and maintain levels of function and independence, which will help to improve your quality of life, use exercise and movement strategies to improve mobility, correct and improve abnormal movement patterns and posture, muscle strength and joint flexibility, correct and improve posture and balance, and minimize risks of falls.

We help educate you, your caregiver or your family members enhance your quality of life, and help to connect you and your family to other specialists including neurologists, neuropsychologists, nurse practitioners, and other allied health professionals to optimize your care.

Physical therapy interventions

Therapeutic Exercises & Neuromuscular Reeducation:
Balance and Coordination Exercises
Neuroprotective Exercise Training,
Strength Training, Aerobic Exercise,
Motor-Cognitive Dual-Task Training,
Closed Kinetic Exercises,
ADL Training,
Facial Muscles Exercises

Movement Strategy Training:
Music-based Movement Therapy (Boxing, dancing),
Compensatory Strategy Training
Amplitude Training
LSVT-BIG (Lee Silverman Voice Treatment-BIG)

Manual Therapy:

Soft Tissue Mobilization,
Trigger Point Release

Pain Management

Home Exercise Program and Patient Education

With our dedication and personalized attention, we strive to provide you with the care you need to achieve the best possible long-term health.

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Physical Therapy is the treatment of a disease, injury or pain with specific exercises, physical agents such as heat, cold, light or ultrasound and mechanical devices. Our staff can help improve your function, reduce pain and also to identify other underlying physical impairments—including weakness, decreased flexibility, joint stiffness, referred pain —that might require a more specialized attention.

Who Can Benefit from Physical Therapy:

Anyone who may not be able to perform their day to day activities, sports, hobbies or exercise due pain or other symptoms that affect a person's overall function.

Conditions that can get Physical Therapy Services:

Here are just a few of the many diagnoses our therapists treat every day:

TMJ Dysfunction,

Achilles Injury, Plantar Fasciitis, Sprain, Strain, Shin Splints,

Osteoarthritis, Meniscus Tear, Tendonitis, ACL Tear/Reconstruction, Patellofemoral Problem, Illiotibial Band Syndrome,

Bursitis, SI Joint Dysfunction, Herniated Disc, Stenosis, Postural Dysfunction, Sciatica

Hip Impingement, Hip Osteoarthritis, Labral Tear,

Trigger Points, Muscle Spasm, Neck Pain

Rotator Cuff Syndrome, Tendinopathy,

Medial/Lateral Epicondylitis (Tennis Elbow/Golfer's Elbow), Post Surgery

How Does Physical Therapy Work:

You will be scheduled for an Initial Evaluation where the physical therapist will get your history, will perform tests, will observe and examine you in order to get a baseline.

You will then be provided an explanation of the treatment plan and goals and what to expect going forward with your PT program.

You will also be given instructions on any exercises that you may have to do at home.

We will provide patient education throughout your PT sessions to ensure that the results will last beyond your time in our clinic.

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In response to the COVID-19 pandemic , the US government has designated physical therapists, occupational therapists, and speech-language pathologists as “essential critical infrastructure workers.” In light of this announcement—and in an effort to keep our staff and patients safe—we have chosen to remain available by providing telehealth appointments. Telehealth is a form of remote patient care where patients and their healthcare providers, like PHYSICAL THERAPISTS, communicate through video—allowing patients to continue the recovery process in the comfort and safety of their own homes.

What are the benefits of telehealth?

You can adhere to the CDC’s social distancing recommendations.

You will receive one-on-one instruction and supervision from your therapist.

How does it work?

Over a live video chat session, your therapist will:

Discuss your current condition and status

Review your current exercises

Watch you demonstrate your exercise performance

Suggest and/or demonstrate exercise progressions and

Create a plan for future visits and independent management of your condition.

What do I need for my appointment?

You will need:

A desktop or laptop computer

Or a mobile device (Apple or Android),

The ability to use a microphone and camera on your chosen device, and

A stable internet connection.

Does insurance pay for telehealth?

Many insurance carriers are now authorized to reimburse for this service. However, every insurance company is different, so please check with your carrier for more information.

We will bill your telehealth appointment to your insurance company the same way we would bill an in-person appointment.

If you have questions or would like to schedule an appointment, call us at 212-535-2621

More FAQs on Telehealth

Gigi received her MS in Musculoskeletal PT and Admin at LIU, Brooklyn Campus and her BS PT at UST, Philippines. She has been a PT for over 30 years & has experience in movement disorders, neurology, orthopedic, geriatric, sports rehab, wound care, orthotics, prosthetics, wheelchair clinic, and administration. She collaborated with OT's, PT's & Speech Language Pathologists as Rehab Director of different facilities during her career. She had worked in acute/sub-acute care, long term care, short-term rehab, WC, NF, home care and currently owns this private practice. She is a certified PT in LSVT-BIG and a certified Green-Level Coach of USABoxing.org. She has given presentation on the Role of PT in Parkinson's Disease. She has evaluated and treated many patients with movement disorders (PD, Parkinsonism, Dystonia, Lewy body Dementia, etc). Gigi speaks Tagalog, Visaya & Spanish fluently. She is always full of energy, runs marathon, loves golf, enjoys boxing & kickboxing & continues to keep herself busy with work & family.

Jordan has been a licensed Physical Therapist for the past 23 years. He received his Bachelors Degree in PT from the University of the Philippines. He was credentialed in 2007 as a Certified Exercise Expert for the Aging Adult (CEEAA) by the American Physical Therapy Association. Jordan worked for several years in various outpatient orthopedic settings, and has extensive experience as well in providing one-to-one PT for home-based elderly. His areas of expertise are exercise design and prescription, orthopedic rehab, geriatric therapy, and physical rehab for movement disorders such as Parkinson's, Dystonia, ataxia and related disorders. Jordan is also a nationally certified Assistive Technology Professional. He works as a specialist for the NYC Department of Education, where he evaluates and prescribes technology for students with disabilities to support their special education program. Jordan is an avid soccer fan and plays ball with his son and daughter every opportunity he gets.

Born and raised in Brooklyn, Valerie went to college in California while living in L.A. for several years. Upon return to New York, she finished her degree and went on to earn a second bachelors degree at New York University, in Physical Therapy, She worked in outpatient physical therapy before taking a lengthy maternity leave. A longtime Manhattan resident, Valerie has taken many continuing education courses that address orthopedic conditions, movement disorders such as Parkinson's Disease and Dystonia, as well as hands on techniques such as myofascial release and taping. She is a certified physical therapist in LSVT-BIG. In her free time Valerie likes to workout at the gym and traveling to warm weather beaches. Valerie is a proud team member at Tamayo Physical Therapy.

Gebeth Villanueva has a wide variety of clinical experience with various populations but has primary interest in treating adults and geriatrics. She has been a licensed physical therapist for 20 years. She worked as a college instructor for a PT school for two years and had worked in an out-patient private practice and a nursing home. Gebeth was a rehab supervisor for a home care agency for almost 10 years managing PT, OT and ST providing home care services to patients and coordinating their care with nurses, doctors and other allied professionals involved in the patient’s care. She’s a member of the American Physical Therapy Association since 2004. She’s been taking continuing education courses to remain current and up-to-date with the advances and trends in rehabilitation especially in the geriatric and orthopedic settings. She showed special interest in treating patients with Parkinson’s disease. Gebeth is a mother of two young children who keep her busy all the time.

Maricris has been a licensed physical therapist for 15 years and has worked in various settings, including sub-acute care, out-patient, home health, and long term care. She is certified in LSVT BIG and her expertise on neurological and developmental disorders greatly benefits her patients with movement disorders like Parkinson’s disease. Maricris enjoys working with her patients to provide individualized care and improve their functional goals and general well-being. Maricris is a RESNA-certified assistive technology professional and supervisor at NYCDOE. Her team of PT's, OT's and Speech Language Pathologist provides AT evaluations and implementation across the City. Maricris presents at national conferences on Assistive Technology. She loves traveling with her family, discovering new cultures, lounging at the beach and snorkeling. And since the lock down, she discovered her new love for cooking and caring for indoor plants.

Patricia Dela Pena received her Bachelors Degree in physical therapy from Cebu Doctors’ University in the Philippines and has passed both the Philippine PT board exam and the NPTE. She’s had experience with various age populations but has an interest in the geriatric and pediatric setting. She will be furthering her education by working on her Doctorate degree later on this year and she regularly takes continuing education courses to ensure that she is updated in the field of rehabilitation. She’s currently focusing on continuing education in relation to the geriatric population with Parkinson’s Disease. In her free time, Pattie dog sits with her roommate on the weekends and loves to go on food trips and shopping trips.

Charisse received her Bachelor's Degree in Physical Therapy from Cebu Doctors’ University in the Philippines and is currently working on her Doctorate Degree at the University of Montana. She has experience providing care for geriatric patients with various neurological and orthopedic conditions. Charisse has great passion for learning and is eager to take continuing education courses to enhance her skills and knowledge in rehabilitation. Charisse enjoys travelling, trying outdoor activities and photography. Additionally, she loves to try different restaurants and visit Museums in New York. .

I was very fortunate to have been recommended to Tamayo by a friend and it was all that my friend told me about how good they are at what they do. ... ...really cares about you and just great to work with.

R.J. New York, NY 2/14/18

...You feel very relaxed and you are assured that the treatment will work and within a few weeks you can actually see it for yourself. ... I would not go to anyone else.

G.A. Bayonne, NJ 2/08/17

I have worked with various physical therapists over the years...approach is inspiriting and motivating... ....has a good sense of humor, so you will have fun during your sessions.

J.L. Mill Valley, CA 11/12/13

Tamayo Physical Therapy was recommended by a friend due to my hip tendinitis. ...

...Worth mentioning: the practice is friendly, clean, quiet and efficiently run. I can definitely recommend Tamayo Physical Therapy!

M.B. San Francisco, CA 2/19/18

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This is the best physical therapist I have ever had a great experience with... I would highly recommend Tamayo Physical Therapy to anyone with requires intense physical therapy with a caring, pleasant and encouraging individual.

F.T. Jamaica, NY 9/4/13

My experience at Tamayo Physical Therapy has been very positive. The therapy has been consistently targeted to help me overcome the effects of my injuries. Along with the therapy I received continual encouragement. I highly recommend Tamayo Physical Therapy. The best of the profession is offered .

M.R. Manhattan, NY 2/16/18

... I have been to 4 other facilities in NYC over the last 15 years, and I cannot recommend Tamayo Physical Therapy highly enough. Angela C. New York, NY 9/9/13

Incredibly friendly and supportive help, with an excellent space for a focused and healthy recovery.

M.L. Northfield, OH 8/29/13

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I was really happy that I found Tamayo physical therapy...

...a great professional, and the friendliest...

...I will come back to her office if necessary.

H.J. Manhattan, NY 9/12/13

...Booking appointments was always a breeze via email even if I sent her a change of date at 11PM!...

...it was great to be able to speak Spanish during therapy...

A.S. New York, NY 9/11/13

...I would highly recommend Tamayo Physical Therapy to everyone but especially to runners.

Haykey K. Brooklyn, NY 9/4/13

Tamayo Physical Therapy is a warm and friendly environment...Very professional therapist ...

D.D. Middletown, NY 9/4/13

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